All budget bites

NeighborhoodHub kitchen

Hummus & carrot wraps

A colorful, no-cook lunch with hummus and crisp vegetables.

15 minServes 2

~$2.20 per serving

What goes in

  • Flour tortillas2 large~$0.90
  • Hummus¾ cup~$1.75
  • Carrots2 medium~$0.50
  • Cucumber½ medium~$0.60
  • Cabbage, shredded1 cup~$0.35
  • Lemon½~$0.30

Whole recipe estimate$4.40

Illustrative U.S. ingredient costs for the quantities used, including listed oil and seasonings. Buying full packages costs more. Store, season, tax, and brand affect your total. Check ingredient labels for allergens.

Let’s make it

  1. 1

    Grate the carrots and cut cucumber into thin sticks. Toss cabbage with lemon juice.

  2. 2

    Spread hummus across each tortilla, leaving an inch around the edge.

  3. 3

    Divide the vegetables between tortillas. Fold in the sides and roll tightly, then cut in half.

Original recipe and planning estimates by NeighborhoodHub. Cooking times are estimates; this recipe has not yet been kitchen-tested.

Support / Feature Request

We include this page or screen, your client details, and your signed-in account when available. Please don’t include passwords or payment details.

Prefer email? bug.ourneighborhoodhub@programmingsecurely.com