All budget bites

NeighborhoodHub kitchen

Sardine & lemon toast

Pantry sardines, sliced tomato, and lemon on crisp toast.

10 minServes 2

~$2.58 per serving

What goes in

  • Canned sardines, drained2 cans (3.75 oz each)~$2.80
  • Whole-wheat bread4 slices~$1.00
  • Tomato1 large~$0.90
  • Lemon½~$0.30
  • Mustard2 tsp~$0.10
  • Black pepper⅛ tsp~$0.05

Whole recipe estimate$5.15

Illustrative U.S. ingredient costs for the quantities used, including listed oil and seasonings. Buying full packages costs more. Store, season, tax, and brand affect your total. Check ingredient labels for allergens.

Let’s make it

  1. 1

    Toast the bread and slice the tomato.

  2. 2

    Spread mustard over the toast. Add tomato and gently broken-up sardines.

  3. 3

    Finish with lemon juice and pepper. Serve two slices per person.

Original recipe and planning estimates by NeighborhoodHub. Cooking times are estimates; this recipe has not yet been kitchen-tested.

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